So, when may 31 rolled around I decided that for June I would do the ab challenge and see how it went.
I am so pleased with my results. I didn't take measurements but I feel stronger, stand taller and love when I cough that I can feel my abs contracting.
It is difficult. Day 1-8 would take me close to 20 minutes to complete the workout because I needed breaks but then by day 15-ish I was finishing in 9 minutes.
Seriously, it only takes 15 minutes to do and it works!
*please excuse the mess in my room. Bad habit.
9 comments:
You look AMAZING! Okay, definitely jumping back on the wagon again!
Holy smokes! Look at you hottie! Great work lady!
Great work!! I'm tempted to try this now too :)
Wow that's an inspiration! I stopped after day 3 because it hurt too much. I'll have to give it another go.
Congrats!
You look fantastic! I need to get back into shape like woah! I can't wait to get clearance from my OB to start working out.
You look AWESOME!!! found you through Shannon's blog ;)
You look great! I stopped after day 8. But i think im going to start over again.
You look great! I stopped after day 8. But i think im going to start over again.
Did you do any reps or just one set
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