That night after weight watchers I went out to buy Jillian Michaels 30 day shred.
For those who don't know what it is, basically its 30 days of hard workouts. Each workout is 20 minutes.
3 minutes of weights
2 minutes of cardio
1 minute of abs
repeat 3 times.
Yesterday was day 15, half way point! And? I notice a big difference!
Here are my stats:
day one (may 24)
Chest: 35.5 cm
Not to bad but I want to lose weight and inches. And you better believe I took some before pictures!
|to lazy to rotate|
Horrible pictures! I'm sorry.
So here are my day 15 stats and pictures (june 7)
I have noticed a big change in my arms. My abs aren't flat or lean but I've got 15 more days. Plus I've lost 3.4 pounds since I started.
I am so doing this again next april before my brother gets married! I'll be loads of pictures so I need to look good!
*I'm sorry for the horrible pictures.