This week I want to do more weights and abs. My legs are great and really toned but my stomach and arms are flabby.
Arms and Abs-a must!
Abs and arms
Lane Swim or 6km run
I have to do make sure I do arms and abs this week. It''s sad to think I can run for an hour but lifting weights tires me out so fast and can only do about 30 minutes. Sculpt those guns!