I also hardly tracked all week. Mostly in the morning but nothing in the evenings. No wonder I gained 2 lbs.
Working out went good. I completed all workouts that I had planned to last week. I seriously miss swimming laps and have made a choice to do that once per week. Same feelings towards weights.
This week will be a challenge as I'm working 12-7pm and not 9-5pm. It'll be fine to do weights and abs in the morning before work but not running. I'm not really a morning running for some reason.
Monday:
3km Run with Alex
Tuesday:
7km Run
Wednesday:
Thursday:
8 Hills...with Karen!
Friday:
Saturday:
5km Run with Alex
Sunday:
16km Run
2 comments:
Love your Blog!!!! I found your blog on Pinterest when you did the 30 day challenge. I'm trying to start running and it's hard. Keep up the good work.
Sarah, you must be in awesome shape with all your working out. Don't beat yourself up about your eating, you need fuel for all those workouts! Do you have any special workout with the weights? I'm pretty good about doing cardio but slack on the weights.
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